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Ready, Set, Go! Denise Austin is Back! - AARP
1:06
Meet AARP’s new Wellness Ambassador Denise Austin. At almost 60 years of age, Denise wants to help people feel the best they can, through exercise, eating right and a healthy attitude.
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The AARP 15-Minute Workout - AARP
3:33
This quick, interval routine will get you started on your journey to be fit and healthy.
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The World's Best Stretch - AARP
2:08
Make sure your workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
