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Brain Health Action – Join Us
0:56
Join AARP’s Brain Health Action to help change the narrative on cognitive disease by contributing to brain health resources and initiatives.
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20-minute Cardio (Foundation Level 1)
21:51
Get your heart rate up while doing movement to improve your everyday life.
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10-minute Lower Body Strength Workout (Foundation Level 1)
12:21
Build strength while learning the basics of foundational movement.
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10-minute Upper Body Strength Workout (Beginner Level 2)
11:16
Get strong with only body weight exercises.
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Restoring a Historic Park Helped This Man Get Sober
3:39
While battling alcoholism and cancer, Danny Patnode started picking up trash at a rundown, 18-acre park. It fueled his recovery.
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Daily Habits That Could Raise Your Diabetes Risk
2:05
Diabetes can be linked to uncontrollable factors like family, history and age. But there are also daily lifestyle choices that can increase your diabetes risk. Here are some surprising habits that contribute to diabetes, and tips to combat them.
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Will COVID Care Cost Me More Now?
0:55
Mark McClellan, M.D., Ph.D., discusses how COVID-19 care will change after the public health emergency ends on May 11, 2023.
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What You Should Know About the New COVID Variant ‘Arcturus’
0:48
Mark McClellan, M.D., Ph.D., discusses the latest COVID variant arcturus, and its growing presence in the U.S.
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10-Minute Core Yoga
10:47
In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core.
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10-Minute Standing Pilates
10:15
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
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10-Minute Core Balance
10:32
In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.
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