The Best Superfoods for Eyes
Want to keep your vision strong? Look for these antioxidant-rich foods.
From Mechanic to Medical Doctor- Changing Careers at 47
Carl Allamby made a midlife career change after 25 years as a mechanic to chase his dream of becoming a doctor.
Tips for Fighting the Common Cold This Winter
Take precautions to protect yourself from getting sick.
Early Signs of Pancreatic Cancer
Only about 9 percent of pancreatic cancer patients survive for five years. So it’s important to spot warning signs early.
How to Read Your Own Blood Pressure
Here are some top tips for taking your own blood pressure readings, including why you should monitor your own blood pressure at home and why you should invest in a high-end monitor.
Foods That Help Get Rid of Acid Reflux
Eat these acid-fighting foods to relieve heartburn and indigestion the natural way.
How to Lower Blood Pressure
Blood pressure climbs as you age; here are a few ways to keep it in check.
Superfoods That Give You a Health Boost
If you're ready to make more nutritious choices on your next shopping trip, you should know which fruits and vegetables provide the most bang for your buck.
How to Lose Weight After 50
Losing weight gets tougher for many of us as we get older. Here are some ways to slim down.
Top 5 Tips for Preventing Tick-Borne Disease
Before you head outdoors, learn these expert tips to protect yourself from disease-carrying tick bites.
Medical Marijuana: Here’s What You Need to Know
Learn what doctors and researchers have to say about medicinal cannabis.
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