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Tone Your Abs and Arms with Denise Austin - AARP
0:58
Learn how to do a modified mountain climber, then try Denise’s fitness challenge!
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3 Stretches to Relieve Hip Pain - AARP
1:52
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.
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10-Minute Belly Fat Blast Workout With Denise Austin
10:21
This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.
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Denise Austin: There’s a Right Way to Walk
0:40
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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Food to Avoid Before Bed - AARP
1:58
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
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3 Easy Moves for Stronger Knees - AARP
1:46
Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.
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Get a Stronger Back With Denise Austin - AARP
1:38
Denise Austin shares three exercises to build up your back and core muscles.
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Get Tighter Buns While Making Toast! - AARP
1:12
Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.
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Denise Austin: Transform Your Walk Into a Full-Body Workout
1:35
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Improve Knee Mobility With 3 Stretches - AARP
1:38
Denise Austin's guide for stretching your knees.
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Stretch Your Shoulders with Denise Austin - AARP
1:40
Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
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