Food to Avoid Before Bed - AARP
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
Nasty Things To Throw Away - AARP
Germs and bacteria are hiding in plain sight in items that you use everyday. Before they take over and make you sick, here is AARP's list of the nastiest things you should toss out immediately!
Avoid Illegal Robocalls With 4 Easy Tricks
Scammers constantly fish for new ways to steal your personal information. Avoid illegal robocalls by following these four easy tricks and help keep your identity safe.
3 Easy Moves for Stronger Knees - AARP
Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.
Tone Your Abs and Arms with Denise Austin - AARP
Learn how to do a modified mountain climber, then try Denise’s fitness challenge!
Top Five Money Wasters
Jeff Yaeger, the money saving machine, has some great ideas to help you save some cash!
3 Stretches to Relieve Hip Pain - AARP
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.
Get Tighter Buns While Making Toast! - AARP
Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.
Stretch Your Shoulders with Denise Austin - AARP
Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
Denise Austin: Tips to Turn a Walk Into a Workout — AARP
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
Millennials Show Us What ‘Old’ Looks Like - AARP
We asked millennials, "What age do you consider to be ‘old’?” Then we introduced them to some real ‘old’ people. Watch what happened.
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