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Time to Unwind With Yoga Expert Rolf Gates
11:48
Ease into bedtime with this soothing routine from yoga pro Rolf Gates.
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Work Out While You Work From Home With Denise Austin
10:41
Try these easy exercises throughout your workday to tone while waiting for coffee, stretch during work calls, and trim belly fat while taking a break.
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10-Minute Belly Fat Blast Workout With Denise Austin
10:21
This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.
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10-Minute Interval Walking Workout With Denise Austin
10:37
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home.
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10-Minute Balance Workout With Bryant Johnson
13:05
Try these exercises from late Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout.
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10-Minute Simple Cardio Workout With Jorge Cruise
10:20
Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home.
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10-Minute Total-Body Workout With Bryant Johnson
9:44
Try this easy total-body workout from late Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson. All you need are hand weights or water bottles to get started.
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10-Minute Stretch and Tone Workout With Denise Austin
10:53
Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home.
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Lower-Body Strength Training Workout With Jorge Cruise
9:13
Try this challenging 10-minute lower-body strength training regimen guided by fitness expert Jorge Cruise to build muscle and burn belly fat.
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10-Minute Zumba Class With Lorraine Ladish
10:11
Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home.
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10-Minute Balance-and-Energy Workout With Kathy Smith
11:10
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home.
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