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No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.
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Easy Exercises for Balance
1:24
Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability.
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Food to Avoid Before Bed - AARP
1:58
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
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Hear better: Quick tips to care for your hearing aid - AARP
1:25
Hear better: Quick tips to care for your hearing aid - AARP
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Denise Austin: Tips to Turn a Walk Into a Workout — AARP
3:03
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
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10-Minute Stretch and Tone Workout With Denise Austin
10:53
Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home.
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Work Out Like a Supreme Court Justice — Lower Body Exercises Anyone Can Do
2:36
Try lower body exercises with Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
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Denise & Katie Austin: Fuel Your Walk — AARP
2:15
When you start any fitness program, your body needs fuel and nutrients to keep you energized.
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Denise & Katie Austin’s 5 Ways to Make Fitness a Habit for Life — AARP
2:08
Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
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10-Minute Indoor Walking Workout With Denise Austin
10:32
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
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10-Minute Cardio Sculpt With Denise Austin
10:31
Fitness expert Denise Austin will guide you through this low-impact cardio sculpt workout to burn calories and tone muscles, all in your own home.
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