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Denise Austin: There’s a Right Way to Walk
0:40
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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Denise Austin: To Stick With an Exercise Habit, Find Your 'Why'
1:17
Form a habit that sticks by focusing on what drives you to meet your fitness goals.
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Upper Body Strength Workouts You Can Do In A Chair
2:00
Try upper body exercises that anyone can do with late Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
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Work Out Like a Supreme Court Justice — Lower Body Exercises Anyone Can Do
2:36
Try lower body exercises with late Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
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Quick Bodyweight Exercises to Feel the Burn and Build Strength
1:15
Bryant Johnson shows you how to use your own body weight to build strength.
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Denise Austin: Walking for Fitness — AARP
0:53
Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
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Ease Foot and Ankle Pain With 3 Simple Stretches - AARP
1:49
Ease foot and ankle pain with three simple stretches from Denise Austin.
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Improve Arch Support With These 3 Moves - AARP
1:51
Denise Austin's three simple moves to improve arch support and strengthen your feet and ankles.
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Improve Knee Mobility With 3 Stretches - AARP
1:38
Denise Austin's guide for stretching your knees.
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3 Easy Moves for Stronger Knees - AARP
1:46
Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.
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Increase Hip Flexibility and Mobility - AARP
1:41
Three strengthening exercises for your hips from Denise Austin.
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