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The AARP Minute: July 16, 2021
1:13
In today's "AARP Minute," more than 40 percent of older adults take five or more prescriptions regularly, plus tips on how to avoid injury from exercising.
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The AARP Minute: July 13, 2021
1:11
In today's "AARP Minute," many boomers don't talk to their financial adviser about retirement concerns, plus how much you'll have to exercise to keep the weight off.
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A Day in the Life of a 68-Year-Old Fitness Expert
3:24
Fitness expert and gym owner Ellen Ector demonstrates her daily routine and how she consistently keeps healthy habits for exercising and nutrition.
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The AARP Minute: July 12, 2021
1:05
In today's "AARP Minute," boomers aren't choosing alternative medicine as often as younger generations, plus one exercise that can help improve your physical and mental health.
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The AARP Minute: July 7, 2021
1:13
In today's "AARP Minute," getting regular exercise could help you have a greater sense of purpose in life, plus many Black workers are optimistic about their financial future.
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Easy Exercises for Balance
1:24
Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability.
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The AARP Minute: June 14, 2021
1:12
In today's "AARP Minute," exercise and maintaining a healthy weight can help relieve or prevent joint pain, plus buying your groceries online could help you avoid impulse buys.
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The AARP Minute: June 6, 2021
0:56
In today's "AARP Minute," a study found 150 minutes of exercise could reduce your risk of A-fib, plus how to ask whether your friends are vaccinated.
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The AARP Minute: April 23, 2021
1:03
In today's "AARP Minute," early evidence shows exercise may slow the progression of Parkinson's disease, and more than half of well-off boomers have saved more during the pandemic.
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Tips to Keep Your Heart Healthy
2:38
You might be surprised by some of the ways you can work toward better heart health. Here’s what you need to know about diet, exercise and sleep to help lower your risk of heart failure.
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The AARP Minute: March 26, 2021
1:08
In today's "AARP Minute," regular exercise may be beneficial for adults with mild cognitive impairment, plus celebrate movies made for, and by, grownups, with your favorite stars.
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