20-minute Cardio (Beginner Level)
21:51
Get your heart rate up while doing movement to improve your everyday life.
Health
20-minute Cardio (Beginner Level)
Get your heart rate up while doing movement to improve your everyday life.
Health Similar Videos
Similar Videos
-
Lauren and Seth Rogen Spotlight Caregiving in New Film
3:54
Filmmakers Lauren and Seth Rogen share their personal story of caring for a loved one with Alzheimer’s to bring attention to the disease.
-
The 10-3-2-1 Method for Better Sleep
2:35
If you’re having a hard time falling asleep, it may be a good idea to look at your daily habits.
-
What to Know About the High Dose Flu Shot
1:00
There are a few options of flu shots that offer more protection for older adults. Centers for Disease Control and Prevention Director Mandy Cohen has advice to help you ask your health care provider about them.
