10-Minute Beginner HIIT Workout
13:57
Description: Learn the basics of high-intensity interval training, with exercises featured in AARP’s book “The Whole Body Reset.”
Health
10-Minute Beginner HIIT Workout
Description: Learn the basics of high-intensity interval training, with exercises featured in AARP’s book “The Whole Body Reset.”
Health Similar Videos
Similar Videos
-
Uterine Cancer Deaths Are Rising; 3 Warning Signs
2:47
Uterine cancer deaths are rising, especially in the Black community, but early detection saves lives. Ob-gyn Sharon Malone, M.D., shares warning signs.
-
Life-Changing Prank Leads This Player to Pickleball for Healing
3:52
After Will Martin was hospitalized for injuries from a dangerous prank, his parents introduced him to pickleball to get him out of the house and active once again.
-
How Pickleball Keeps You in the Present
3:40
Sports psychology specialist Lynn Ianni plays pickleball with her community as sports therapy to create healthy mental space and balance.