10-Minute Pilates Workout With Lorraine Ladish
11:14
Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home.
Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home.
Health Similar Videos
-
Brain Health Action – About
2:44
Brain Health Action is an initiative by AARP encouraging habits for a healthy brain by providing brain health resources to adults over 40.
-
Power Couple Finds New Ways to Stay Fit After 50
4:16
Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
-
Get Ready for the Pickleball Court With These Stretches
4:37
AARP Champions Tour pro Eva Welsher shares her exclusive warm-up and stretching routine, along with her favorite drills to prevent injuries and ensure optimal on-court performance.