No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.
Health
No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
This radically simple core workout can build strength and improve your overall fitness and mobility.
Health Similar Videos
Similar Videos
-
CDC Director Explains Why Older Adults Should Protect Against RSV
1:00
RSV can pose many dangers for older adults, but there are ways to get protection. Centers for Disease Control and Prevention Director Mandy Cohen explains how.
-
The 10-3-2-1 Method for Better Sleep
2:35
If you’re having a hard time falling asleep, it may be a good idea to look at your daily habits.
-
3 Surprising Benefits From the Flu Shot
1:06
The Bipartisan Policy Center’s chief medical adviser, Anand Parekh, explains what other health benefits come with the flu shot.