AARP's Fit & Fun Health Challenge — AARP
1:13
Sign up for AARP's first walking challenge and sweepstakes! Encourage your loved ones to join you and walk for 30 minutes a day. Complete weekly mini challenges for a chance to win prizes! Go to aarp.org/challenge.
Sign up for AARP's first walking challenge and sweepstakes! Encourage your loved ones to join you and walk for 30 minutes a day. Complete weekly mini challenges for a chance to win prizes! Go to aarp.org/challenge.
Health Similar Videos
-
The 10-3-2-1 Method for Better Sleep
2:35
If you’re having a hard time falling asleep, it may be a good idea to look at your daily habits.
-
BankSafe Training in Action: Signs of Cognitive Decline
3:22
Experience what banking with dementia feels like in this short video. Learn more at AARP.org/BankSafe.
-
These Foods Can Ruin a Good Night’s Sleep
3:02
Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.