Father-Daughter Duo Ran a Marathon In Every State
4:39
In his 50s, Scott Lennox turned his health around by running and set an audacious goal with his daughter that took more than a decade to achieve.
In his 50s, Scott Lennox turned his health around by running and set an audacious goal with his daughter that took more than a decade to achieve.
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After Scott Rider’s diagnosis of Parkinson’s disease, the former track athlete entered the world of pickleball, a sport with numerous benefits in hand-eye coordination and exercise that also offered the competitiveness he enjoyed.
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Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
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Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
