10-Minute Standing Pilates
10:15
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
Fitness Similar Videos
-
Daughter Ran Around the World in 7 Days to Honor Dad
3:37
When Jill Jamieson was losing her dad to Alzheimer’s, she chose to fight the disease — by running. This year, she ran her most grueling challenge yet.
-
10-Minute Core Yoga
10:47
In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core.
-
Extreme Sports Athlete Turns Passion Into New Career
3:17
Former kindergarten teacher Shawn Brokemond took a midlife career risk to do more with her thrill-seeking hobby. At 54, she has no regrets.