10-Minute Balance and Stretch Workout
11:30
Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.”
Fitness
10-Minute Balance and Stretch Workout
Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.”
Fitness Similar Videos
Similar Videos
-
Father-Daughter Duo Ran a Marathon In Every State
4:39
In his 50s, Scott Lennox turned his health around by running and set an audacious goal with his daughter that took more than a decade to achieve.
-
Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
-
10-Minute Core Yoga
10:47
In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core.