10-Minute Stretch and Energize Workout With Kathy Smith
11:20
All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith.
Fitness
10-Minute Stretch and Energize Workout With Kathy Smith
All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith.
Fitness Similar Videos
Similar Videos
-
Life-Changing Prank Leads This Player to Pickleball for Healing
3:52
After Will Martin was hospitalized for injuries from a dangerous prank, his parents introduced him to pickleball to get him out of the house and active once again.
-
How Pickleball Keeps You in the Present
3:40
Sports psychology specialist Lynn Ianni plays pickleball with her community as sports therapy to create healthy mental space and balance.
-
20-minute Cardio (Beginner Level)
21:51
Get your heart rate up while doing movement to improve your everyday life.