Total Body Toning Circuit With Kathy Smith
13:11
This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home.
Fitness
Total Body Toning Circuit With Kathy Smith
This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home.
Fitness Similar Videos
Similar Videos
-
Widow Found Healing in Her Pickleball Community
4:14
When Chris Powers needed pickleball the most, the sport was there for her. Enjoy her transformational story and find out what the love of pickleball did for her.
-
How Pickleball Keeps You in the Present
3:40
Sports psychology specialist Lynn Ianni plays pickleball with her community as sports therapy to create healthy mental space and balance.
-
Father-Daughter Duo Ran a Marathon In Every State
4:39
In his 50s, Scott Lennox turned his health around by running and set an audacious goal with his daughter that took more than a decade to achieve.