10-Minute Indoor Walking Workout With Denise Austin
10:32
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
Fitness Similar Videos
-
Life-Changing Prank Leads This Player to Pickleball for Healing
3:52
After Will Martin was hospitalized for injuries from a dangerous prank, his parents introduced him to pickleball to get him out of the house and active once again.
-
Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
-
How Pickleball Keeps You in the Present
3:40
Sports psychology specialist Lynn Ianni plays pickleball with her community as sports therapy to create healthy mental space and balance.
