Easy Exercises for Balance
1:24
Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability.
Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability.
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How Pickleball Helped This Player Manage Parkinson’s
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After Scott Rider’s diagnosis of Parkinson’s disease, the former track athlete entered the world of pickleball, a sport with numerous benefits in hand-eye coordination and exercise that also offered the competitiveness he enjoyed.
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Sending Money Safely Through Apps
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Using apps to send and receive money is gaining popularity. But there are precautions you should take when using this form of payment. Here are five things to keep in mind when using an app to send money.
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4 Ways to Protect Personal Data When Traveling
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If you’re one of the millions of Americans hitting the roads and airports, here are some tips to help you keep your personal data out of the hands of scammers while you travel. For more travel tips, go to aarp.org/travel.
