How to Improve Your Posture
1:59
Worried about getting back problems or a hunch? Here’s some advice for better posture.
Featured Videos
How to Improve Your Posture
Worried about getting back problems or a hunch? Here’s some advice for better posture.
Featured Videos Similar Videos
Similar Videos
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Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
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Woman Combats Age Discrimination to Return to Workforce
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At 60 years old, Dawn Parks found it difficult to get a job. But thanks to AARP resources, she was able to get hired and landed a new opportunity. Visit aarp.org/work to learn more about AARP’s work resources.