10-Minute Standing Pilates
10:15
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
All Videos
10-Minute Standing Pilates
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
All Videos Similar Videos
Similar Videos
-
3 Easy Moves for Stronger Knees - AARP
1:46
Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.
-
3 Stretches to Relieve Hip Pain - AARP
1:52
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.
-
Stretch Your Shoulders with Denise Austin - AARP
1:40
Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
