A Day in the Life of a 68-Year-Old Fitness Expert
3:24
Fitness expert and gym owner Ellen Ector demonstrates her daily routine and how she consistently keeps healthy habits for exercising and nutrition.
All Videos
A Day in the Life of a 68-Year-Old Fitness Expert
Fitness expert and gym owner Ellen Ector demonstrates her daily routine and how she consistently keeps healthy habits for exercising and nutrition.
All Videos Similar Videos
Similar Videos
-
3 Stretches to Relieve Hip Pain - AARP
1:52
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.
-
Beginner Yoga – Cat/Cow Pose - AARP
1:06
Learn how to do the cat/cow pose. Namaste!
-
Tone Your Abs and Arms with Denise Austin - AARP
0:58
Learn how to do a modified mountain climber, then try Denise’s fitness challenge!