Denise Austin: Transform Your Walk Into a Full-Body Workout
1:35
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Denise Austin: Transform Your Walk Into a Full-Body Workout
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
All Videos Similar Videos
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Stretch Your Shoulders with Denise Austin - AARP
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Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
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Bryant Johnson shows you how to use your own body weight to build strength.
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10-Minute Belly Fat Blast Workout With Denise Austin
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This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.
