Denise Austin: Transform Your Walk Into a Full-Body Workout
1:35
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
All Videos
Denise Austin: Transform Your Walk Into a Full-Body Workout
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
All Videos Similar Videos
Similar Videos
-
3 Stretches to Relieve Hip Pain - AARP
1:52
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.
-
Get Tighter Buns While Making Toast! - AARP
1:12
Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.
-
Improve Knee Mobility With 3 Stretches - AARP
1:38
Denise Austin's guide for stretching your knees.