Denise Austin: Transform Your Walk Into a Full-Body Workout
1:35
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Denise Austin: Transform Your Walk Into a Full-Body Workout
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
All Videos Similar Videos
Similar Videos
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10-Minute Belly Fat Blast Workout With Denise Austin
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This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.
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Denise Austin: There’s a Right Way to Walk
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Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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3 Stretches to Relieve Hip Pain - AARP
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Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.
