Denise Austin: 5 Strength-Training Moves to Complement Your Walk
3:39
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Denise Austin: 5 Strength-Training Moves to Complement Your Walk
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
All Videos Similar Videos
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3 Easy Moves for Stronger Knees - AARP
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Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.
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10-Minute Belly Fat Blast Workout With Denise Austin
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This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.
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Improve Knee Mobility With 3 Stretches - AARP
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Denise Austin's guide for stretching your knees.
