Denise Austin: 5 Reasons to Find a Workout Buddy
1:20
Working out with a buddy isn’t just fun, it holds you accountable and keeps you motivated. Find a friend to join you on your fitness journey and make your healthy habit stick.
All Videos
Denise Austin: 5 Reasons to Find a Workout Buddy
Working out with a buddy isn’t just fun, it holds you accountable and keeps you motivated. Find a friend to join you on your fitness journey and make your healthy habit stick.
All Videos Similar Videos
Similar Videos
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Denise Austin: There’s a Right Way to Walk
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Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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3 Easy Moves for Stronger Knees - AARP
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Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.
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Beginner Yoga – Cat/Cow Pose - AARP
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Learn how to do the cat/cow pose. Namaste!