Intro to Nordic Walking With Fitness Expert Kathy Smith
2:30
Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
All Videos
Intro to Nordic Walking With Fitness Expert Kathy Smith
Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
All Videos Similar Videos
Similar Videos
-
Get Tighter Buns While Making Toast! - AARP
1:12
Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.
-
Quick Bodyweight Exercises to Feel the Burn and Build Strength
1:15
Bryant Johnson shows you how to use your own body weight to build strength.
-
Stretch Your Shoulders with Denise Austin - AARP
1:40
Denise Austin shows you exercises to loosen tight shoulders and increase mobility.