All Videos /

Chair Yoga Flow With Fitness Expert Lorraine C. Ladish

2:52

Try these simple yoga poses you can do right from your chair.

All Videos

Chair Yoga Flow With Fitness Expert Lorraine C. Ladish

Try these simple yoga poses you can do right from your chair.

All Videos Similar Videos

Similar Videos

Stretch Your Shoulders with Denise Austin - AARP

1:40

Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
Beginner Yoga – Cat/Cow Pose - AARP

1:06

Learn how to do the cat/cow pose. Namaste!
Get Tighter Buns While Making Toast! - AARP

1:12

Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.