Denise Austin: Strengthen Your Spine - AARP
1:11
Keep your back healthy by holding a back extension pose for 10 seconds at a time.
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Denise Austin: Strengthen Your Spine - AARP
Keep your back healthy by holding a back extension pose for 10 seconds at a time.
All Videos Similar Videos
Similar Videos
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Denise Austin: There’s a Right Way to Walk
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Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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Get Tighter Buns While Making Toast! - AARP
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Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.
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3 Stretches to Relieve Hip Pain - AARP
1:52
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.