The World's Best Stretch - AARP
2:08
Make sure your workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
All Videos
The World's Best Stretch - AARP
Make sure your workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
All Videos Similar Videos
Similar Videos
-
10-Minute Belly Fat Blast Workout With Denise Austin
10:21
This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.
-
Quick Bodyweight Exercises to Feel the Burn and Build Strength
1:15
Bryant Johnson shows you how to use your own body weight to build strength.
-
3 Easy Moves for Stronger Knees - AARP
1:46
Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.