The World's Best Stretch - AARP
2:08
Make sure your workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
All Videos
The World's Best Stretch - AARP
Make sure your workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
All Videos Similar Videos
Similar Videos
-
3 Easy Moves for Stronger Knees - AARP
1:46
Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.
-
Get a Stronger Back With Denise Austin - AARP
1:38
Denise Austin shares three exercises to build up your back and core muscles.
-
Beginner Yoga – Cat/Cow Pose - AARP
1:06
Learn how to do the cat/cow pose. Namaste!
