These Foods Can Ruin a Good Night’s Sleep
3:02
Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.
Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.
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These Laundry Myths Could Be Ruining Your Clothes
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At 99, Holocaust Survivor and His Band Play for Peace
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Eight decades after enduring Nazi concentration camps, Saul Dreier started a Holocaust Survivor Band. He’s been drumming like a “wild man” ever since.