3 Horrible Habits For Your Joints
1:02
From texting to what you eat, daily habits can do a number on your body. Here are three habits that could be damaging your joints.
From texting to what you eat, daily habits can do a number on your body. Here are three habits that could be damaging your joints.
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These Foods Can Ruin a Good Night’s Sleep
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Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.
