Balance and Toning Workout With Denise Austin
10:38
AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
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Balance and Toning Workout With Denise Austin
AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
All Featured Videos Similar Videos
Similar Videos
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Fat-Burning Indoor Walking Workout With Denise Austin
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Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.
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These Foods Can Ruin a Good Night’s Sleep
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Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.
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The Best Anti-Inflammatory Foods
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Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods.
