5 Signs of Dehydration
2:10
As our bodies age, our sense of thirst may not be as obvious as it once was. Here are five signs of dehydration to watch for in yourself and loved ones.
As our bodies age, our sense of thirst may not be as obvious as it once was. Here are five signs of dehydration to watch for in yourself and loved ones.
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Fat-Burning Indoor Walking Workout With Denise Austin
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Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.
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These Foods Can Ruin a Good Night’s Sleep
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Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.
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The Best Anti-Inflammatory Foods
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Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods.
