5 Stretches to Help Your Back and Neck
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Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders.
Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders.
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3 Stretches to Relieve Hip Pain - AARP
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Daily Habits That Could Raise Your Diabetes Risk
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Diabetes can be linked to uncontrollable factors like family, history and age. But there are also daily lifestyle choices that can increase your diabetes risk. Here are some surprising habits that contribute to diabetes, and tips to combat them.