Congratulations on Completing the Fit and Fun Challenge!
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You walked 30 minutes every day for 60 days, got fit and had fun along the way. Here’s to you!
You walked 30 minutes every day for 60 days, got fit and had fun along the way. Here’s to you!
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The “Wings” actor talks about the challenges of family caregiving that he experienced firsthand. As president of The Creative Coalition, his organization is working with AARP to advocate for more federal support for the 48 million family caregivers.
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Six Healthy Habits That Can Help Support Brain Health
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Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age.
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Daily Habits That Could Raise Your Diabetes Risk
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Diabetes can be linked to uncontrollable factors like family, history and age. But there are also daily lifestyle choices that can increase your diabetes risk. Here are some surprising habits that contribute to diabetes, and tips to combat them.
