Denise Austin: Transform Your Walk Into a Full-Body Workout
1:35
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Denise Austin: Transform Your Walk Into a Full-Body Workout
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
All Featured Videos Similar Videos
Similar Videos
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Fat-Burning Indoor Walking Workout With Denise Austin
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Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.
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3 Ways to Protect Personal Data During Travel
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AARP fraud prevention volunteer Karen Morgan gives tips on how to prevent criminals from stealing your personal information when you travel.
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The Best Anti-Inflammatory Foods
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Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods.
