Denise Austin: 5 Strength-Training Moves to Complement Your Walk
3:39
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Denise Austin: 5 Strength-Training Moves to Complement Your Walk
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
All Featured Videos Similar Videos
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Cognitive aging is a normal process, but there are certain symptoms to look out for when screening for dementia.
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Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age.
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Daughter Works to Change Care for Deaf Adults
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MJ Grant posts heart-wrenching and joyful moments with her mom, who is deaf and has dementia, in hopes of inspiring better long-term care options.
