No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.
All Featured Videos
No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
This radically simple core workout can build strength and improve your overall fitness and mobility.
All Featured Videos Similar Videos
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Diabetes can be linked to uncontrollable factors like family, history and age. But there are also daily lifestyle choices that can increase your diabetes risk. Here are some surprising habits that contribute to diabetes, and tips to combat them.