The AARP Minute: March 4, 2024
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In today’s “AARP Minute,” a study finds the best exercise to lower blood pressure, plus colorful beaches to enjoy around the world.
In today’s “AARP Minute,” a study finds the best exercise to lower blood pressure, plus colorful beaches to enjoy around the world.
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The Top Exercise to do While You Pop Popcorn - AARP
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AARP Wellness Ambassador Denise Austin shows you how to turn idle time into toning time with countertop push-ups. Strengthen your arms, chest, and shoulders while you pop popcorn. Challenge yourself and enjoy your popcorn!
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Stretch Your Shoulders with Denise Austin - AARP
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Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
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Ready, Set, Go! Denise Austin is Back! - AARP
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Meet AARP’s new Wellness Ambassador Denise Austin. At almost 60 years of age, Denise wants to help people feel the best they can, through exercise, eating right and a healthy attitude.