10-Minute Standing Pilates
10:15
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
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Ejercicio de Pilates de 10 minutos con Lorraine Ladish
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10-Minute Pilates Workout With Lorraine Ladish
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Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home.