10-Minute Core Yoga
10:47
In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core.
In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core.
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Wheelchair Yoga: It’s How I Roll - AARP
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Charles Wienbar was an avid outdoorsman until he started losing feeling in his legs and was shortly thereafter diagnosed with Multiple Sclerosis. His wife Sharon discovered Yoga on the Labyrinth at Grace Cathedral and convinced Charles to join her.
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Beginner Yoga in Your 70s With Lorrie Lynch - AARP
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It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s.
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10-Minute Energizing Yoga Flow With Lorraine Ladish
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Try this simple, energizing morning yoga flow with fitness expert Lorraine Ladish as a great way to start the day from the comfort of your own home.