10-Minute Core Balance
10:32
In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.
In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.
Related videos for "austin"
-
Denise & Katie Austin: Because of You — AARP
1:01
Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
-
Denise & Katie Austin’s 6-Minute Indoor Cardio Workout — AARP
5:58
Raining cats and dogs? Schedule so jammed there's no air for a 30-minute walk? No worries. Keep up your commitment and excuse-proof any rainy day with Denise and Katie Austin's fun indoor cardio workout.
-
Denise Austin: Strengthen Your Spine - AARP
1:11
Keep your back healthy by holding a back extension pose for 10 seconds at a time.
