10-Minute Cardio Core
10:03
AARP fitness expert Denise Austin gets you moving with this 10-minute cardio workout that will also help stabilize and strengthen your core.
AARP fitness expert Denise Austin gets you moving with this 10-minute cardio workout that will also help stabilize and strengthen your core.
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Denise & Katie Austin’s Total Body Workout at the Park — AARP
1:29
Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
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Denise Austin: You Did It, Now Keep Moving!
0:46
Fit & Fun 2019 is over, but stay active! Try these great ideas on how to do that in a few beginner-friendly moves that you can do at home.
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Fat-Burning Indoor Walking Workout With Denise Austin
10:06
Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.