Lower-Risk Treatments for Managing Pain
6:00
There is a range of lower-risk approaches for pain management, including pharmacological and non-pharmacological strategies. Hear about options for family caregivers and persons in pain to consider, including non-opioid analgesics and sleep hygiene, physical activity, meditation/guided imagery, and heat and cold as alternatives.
There is a range of lower-risk approaches for pain management, including pharmacological and non-pharmacological strategies. Hear about options for family caregivers and persons in pain to consider, including non-opioid analgesics and sleep hygiene, physical activity, meditation/guided imagery, and heat and cold as alternatives.
Related videos for "meditate"
-
Guided Breathing: Two Minute Breathing - AARP
2:51
Try this meditation when you have just a few minutes and want to feel more focused, centered and relaxed.
-
3 Surprising Benefits of Meditation
0:59
From boosting your immune system to reducing inflammation, meditation can do more than just help you relax. Here are three benefits of meditation you may not know about.
-
The AARP Minute: April 24, 2020
1:06
In today’s “AARP Minute,” the FBI is investigating complaints of coronavirus-related fraud and scams, plus apps to help guide you through meditation to reduce stress.
