The AARP Minute: January 23, 2022
1:00
In today's "AARP Minute," how planning can help beat flight delays and cancellations, plus exercise these muscles to fight aches and pains elsewhere.
In today's "AARP Minute," how planning can help beat flight delays and cancellations, plus exercise these muscles to fight aches and pains elsewhere.
Related videos for "exercise"
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The Top Exercise to do While You Pop Popcorn - AARP
1:00
AARP Wellness Ambassador Denise Austin shows you how to turn idle time into toning time with countertop push-ups. Strengthen your arms, chest, and shoulders while you pop popcorn. Challenge yourself and enjoy your popcorn!
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How Pickleball Helped This Player Manage Parkinson’s
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After Scott Rider’s diagnosis of Parkinson’s disease, the former track athlete entered the world of pickleball, a sport with numerous benefits in hand-eye coordination and exercise that also offered the competitiveness he enjoyed.
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Increase Hip Flexibility and Mobility - AARP
1:41
Three strengthening exercises for your hips from Denise Austin.
