Balance and Toning Workout With Denise Austin
10:38
AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
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AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin