Fat-Burning Indoor Walking Workout With Denise Austin
10:06
Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.
Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.
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Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
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Denise & Katie Austin’s 6-Minute Indoor Cardio Workout — AARP
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Raining cats and dogs? Schedule so jammed there's no air for a 30-minute walk? No worries. Keep up your commitment and excuse-proof any rainy day with Denise and Katie Austin's fun indoor cardio workout.
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4 Stretches to Help You Sleep Better - AARP
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AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin