A Day in the Life of a 68-Year-Old Fitness Expert
3:24
Fitness expert and gym owner Ellen Ector demonstrates her daily routine and how she consistently keeps healthy habits for exercising and nutrition.
All Featured Videos
A Day in the Life of a 68-Year-Old Fitness Expert
Fitness expert and gym owner Ellen Ector demonstrates her daily routine and how she consistently keeps healthy habits for exercising and nutrition.
Related videos for "exercise"
Similar Videos
-
Ease Back Pain By Stretching - AARP
1:32
Denise Austin offers three simple exercises to help relieve discomfort.
-
Stretch Your Shoulders with Denise Austin - AARP
1:40
Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
-
How Pickleball Helped This Player Manage Parkinson’s
4:32
After Scott Rider’s diagnosis of Parkinson’s disease, the former track athlete entered the world of pickleball, a sport with numerous benefits in hand-eye coordination and exercise that also offered the competitiveness he enjoyed.